I’ve spent the last 11 years doing a deep dive into Integrative Nutrition through The Institute for Integrative Nutrition, Functional Nutrition with the Functional Nutrition Alliance, as well as taking trainings in Gut Health, Brain Health, Foundations of Integrative Oncology, The Pharmacy of Flowers, Ayurveda, Environmental Toxicants and Detox Strategies. I have several success stories from clients who I’ve helped achieve greater wellness, by guiding them with Integrative & Functional Nutrition and lifestyle changes.
I have practiced Holistic Wellness and yoga for 30 years. It is my passion to share these tools for health and wellbeing with others. I’ve taught gentle yoga at several studios in Miami and chair yoga to seniors at two community centers in the Miami area. I greatly enjoy watching others reap the many benefits of yoga and meditation.
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