Hi! I’m so happy to have found you! My name is Shannon, The Embodied OT.
I have always had a passion for service & helping people. I received my Master’s of Science in Occupational Therapy & Certificate of Health Coaching from the Institute for Integrative Nutrition so I can strengthen my service into the framework of holistic quality of life. I am a strong believer in addressing physical, emotional, spiritual & mental components to become the you that you are always striving to be. ?
I specialize in people who are looking to change their life through challenging their beliefs, patterns, & breaking the cycle. This is for those who might be experiencing brain fog, lack motivation, difficulty achieving goals, experiencing negative self talk, fatigue, anxiety, depression, or want to achieve nutritional goals and want to finally improve their life- holistically. You deserve to heal, to achieve, & to embody holistic wellness.
I specialize in:
▪️Accountability
▪️Goal setting
▪️ Physical, emotional, spiritual, mental healing
▪️Creating and implanting health habits
▪️Empowerment coaching
▪️Stress / anxiety management
▪️Relationships (with self, family and partners)
▪️Functional nutrition
Reach out for a free consultation! I can’t wait to see the you on the other side. ❤️
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