Are you overwhelmed, experiencing anxious thoughts and feelings, mentally and physically exhausted or filled with stress? Are you unclear or feeling stuck or unfulfilled in your personal and/or professional life?
My name is Melissa Alexis and I serve to light the way for you to step onto your path to healing, clarity, purpose, and fulfillment. I provide you with support that is compassionate, accessible, and actionable, providing guidance and tools to build self awareness, get past obstacles, and achieve your goals.
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If you would like to see if coaching with me could be a right fit, message me or schedule a free consultation session
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ABOUT MY COACHING
I'm passionate about helping people feel better so they can be the visionaries of their life and work. I infuse my coaching with yoga-meditation, mindfulness, and movement to the extent that the client desires, to tap into the power of peace to clear stress and confusion, space to create clarity, and ease to accelerate action.
Transforming your life starts with transforming your inner environment. We partner to unpack thoughts and emotions to get to the core of the truth of what is operating for you, which helps you to gain clarity and insights. Then your discovery process starts as you explore how your current habits and actions align with the truth of what you'd like to create. I support you as you get clear, define your goals, and choose steps on the path to realizing these goals, with authenticity, purpose, and accountability.
ABOUT ME
I have been coaching individuals, communities, and companies in holistic wellbeing (physical, mental, emotional, spiritual, environmental) and strategic action since 2016. With the founding of my consulting and coaching practice, I integrated more than twenty years of experience in organizational development consulting, higher education teaching, and work as a practitioner in the arts, health and wellness.
I help people to create ease, clarity, and fulfillment in their personal and professional lives so, simply put, they can feel good, connect and communicate authentically, and develop the capacity to live in alignment with their purpose. The combination of my training provides a highly specialized methodology using verbal & non-verbal communication and heightening awareness of embodied cognition (how we make meaning through our senses).
I have lived experience of suffering anxiety states, depression, and emotional traumas. I know what it means to conform to societal/familial expectations and the conditioning of certain fields.
I learned that there are so many paths to healing and healing is a lifelong process. We achieve our goals in a more satisfying and authentic way that promotes inner peace and fulfillment when healing co-exists with external achievement.
It is my purpose to help people heal and realize their vision for life.
CREDENTIALS
Certified Life Coach
Career Coach
Certified Yoga Teacher
Master Facilitator
Master of Fine Arts, Dance
Founder and CEO, Cultural Fabric and Wondrous Wellbeing
Wellbeing Advisor, Public and Private Companies
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