My name is Aleya Rose :)
I have practiced as a lifestyle coach since 2020. I have a passion for supporting others in cultivating a life they desire and moving through the limiting beliefs that hold them from living a life of fullness, vitality, alignment and peace. My philosophy is based in somatic awareness, the power of slowing down, cultivating acceptance and compassion.
I believe that real change is cultivated through micro shifts and as we repeated and practice thousands shifts become our new reality.
My methods involve:
- Parts Work (pattern reprogramming)
- Somatic Based Practices
- Nervous System Awareness
- Breath-work & Meditation
- Creative Therapy
What I focus on:
- reprogramming limiting belief systems
- clarity & life purpose
- moving through life changes & resiliency
- relationships + communication
- self love + self care
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Plumbing
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436
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1108
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30
Locksmiths
174
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229
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