**Who Are You**
If you're a busy working professional over 30, juggling work and family while struggling with weight loss, digestion issues, or chronic illness—you're in the right place.
**Important to Note**
--I ONLY offer REMOTE ONLING COACHING
--I DON'T ACCEPT PRIVATE INSURANCE
--You can find more about me by looking around.
--Feel free to text me directly, too!
**What I Do**
I create transformative results whether your goal is:
--Lose Weight/Fat Loss,
--Improving blood panel markers (A1C, cholesterol, insulin resistance,),
--Vast experience working with clients dealing with Diabetic, PCOS, Cardiovascular Disease, Kidney issues/disease.
--Help clients overcome with anxiety, depression
--Improving digestion - constipation/diarrhea,
--Optimizing overall performance - running, cycling, triathlon, build muscle, lean out.
--Improve your Metabolism
--Boost your Energy to live life fully.
Please look through my client reviews/testimonials here to see the impact on client's lives.
**Why Work with Me?**
- 20+ Years of Experience: Exercise & Nutrition Degree, Certified Nutrition Coach, Personal Trainer, and Online Health/Nutrition Coach for 15+ years.
- Science-Backed, Real-World Solutions: No fad/crash diets—just sustainable strategies that fit your lifestyle.
- Personalized Coaching: Custom individualized tailored nutrition, exercise, and accountability to fit your demanding schedule.
- Comprehensive Health Improvement: Beyond weight loss—think blood sugar control, heart health, and longevity.
- Designed for Busy Professionals: Whether you travel, work long hours, or have a family, I make health *fit* into a sustainable life.
**What Does Nutrition Coaching Look Like?**
✔ Custom Nutrition Plan – Practical, science-based meal guidance without restrictive diets.
✔ Personalized Training Program – Designed around your goals, experience level, and time constraints.
✔ Cardio & Recovery Plan – Optimized for fat loss, heart health, and performance.
✔ Phone Call Check-ins & Daily Text Support – Accountability via text, email, and coaching calls.
✔ Lifestyle Coaching – Sleep, stress management, and habit-building strategies for lifelong results.
**Who Thrives in My Program?
- Professionals 30+ who want **more than just weight loss**—they seek a long-term sustainable health transformation.
- Individuals who are READY TO COMMIT and understand that health is an investment, not a quick fix.
- People who value expert guidance and want a coach who understands busy lifestyle.
**Who is This NOT For?**
- Anyone looking for **in-person training**
(I ONLY offer **REMOTE ONLING COACHING**).
- Those seeking **a quick fix** without making lasting lifestyle changes.
- Individuals who are looking for insurance to cover their nutritionist.
(I DO NOT accept insurance).
- People price shopping or not ready to commit to working 1-on-1 with a professional to achieve their results.
**Next Steps**
If you’re serious about transforming your health, let’s talk.
I offer a free 15-minute call to discuss your goals and see if we’re a good fit.
***************************************************************************************
Your future self will thank you for taking action today.
**Yours in Health,**
Coach Brian
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