I am a Registered Dietitian who places high priority on whole foods in their most natural form to fuel sports performance. I help power the athlete and empower the individual to reach fitness goals and create sustainable lifelong habits.
My clientele ranges from professional athletes to the general population. One of my first clients went in the first round of the NBA draft, yet I also have helped a women wear a swimsuit for the first time in front of her husband because she finally felt confident in her skin! I treat each client with the highest of quality, focusing on specificity and individualization for all.
We'd be a good fit if...
- Your an athlete or active individual looking to optimize your performance through proper fueling and sports specific nutrition
- You're looking to achieve weight related goals (weight loss, weight gain, weight maintenance)
- You're seeking nutrition education (either sport specific knowledge or foundational nutrition principles for prevention of disease and improved longevity!)
- You're looking for custom meal plans, recipes, and accountability for consistent health habits
- You're looking to heal your relationship with food through a non-diet approach and find lasting food freedom!
- You're looking to transition into the more plant-based realm of nutrition. Plant-forward eating styles are a personal favorite of mine, but definitely NOT a requirement. I love my meat loving clients equally :) But we will add color and variety to your plate regardless.
We may not be a good fit if...
- You need medical attention or are dealing with severe gut/health disorders
- You are trying to navigate allergies or intolerances
- You are an active eating disorder client doing in-patient treatment
- You are not committed and ready to trust the process
- You are looking for someone who takes insurance
Whether nutrition changes are needed for optimizing sports performance, weight management, or longevity, you can be assured that your nutritional needs will be met and knowledge will be gained to safely carry this out on your own! This business can accommodate both virtual and in-person support.
View More
Plumbing
86
AC Repair
90
Kitchen Remodeling
13
Roofing
135
Landscaping
102
Lawn Care
335
Movers
260
Patios
3
Locksmiths
26
Bathroom Remodeling
35
Interior Designers
24
House Cleaning
1142
Handyman
778
AC Installation
20
Water Damage
16
Exterminators
24
Garage Door Repair
26
Window Installation
11
Home Security
1