Are you ready to tackle your health and fitness goals? if so, Id love to work with you! I love everything about helping people find their fit life with a holistic approach. I love watching people get healthy and get off medications, get stronger at the things they love to do, be more active, and live a more balanced and energetic life style!
I am a certified Personal Trainer, Corrective Exercise Specialist, Sports Nutrition Specialist, and Behavior Modification Specialist. I have focused certifications in Senior Fitness, Pre & Post Natal Exercise, Fitness Training for Golf, Balance Training, Corrective Exercise for Basketball, Running Coaching, and Youth Fitness.
I am also experienced in working with pre-menapause/menapausal clients and have had success in fighting the weight gain that can accompany this period in life.
I walk the walk - I am a good example for my clients in living a healthy, yet balanced life style. I've been in business for 16 years so if we start working together, I will be here as long as you need me!
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Plumbing
78
AC Repair
74
Kitchen Remodeling
9
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105
Landscaping
72
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372
Movers
216
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2
Locksmiths
17
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41
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24
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1235
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816
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31
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22
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17
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