I have a passion for working with fatloss, lifestyle change and postpartum clients, but as a competitive bodybuilder, I also enjoy working with people who want to get stage, vacation, or wedding ready and need results quickly and efficiently.
I believe in whole body health and have been a certified nutritionist with an emphasis in holistic wellness for almost 15 years as well as a certified personal trainer. I have transformed hundreds of bodies. I also am life coaching certified and believe in working on whatever is going on inside as well, to really tune in to how my clients may be sabotaging accomplishing what they truly desire.
With me there is ZERO guesswork. I'm in charge of everything to ensure you will reach your goal: Your meal plans, supplement program, "homework"/cardio workouts and the resistance training we do in the gym are all included in our work together so we can accomplish a lifestyle change that you will maintain as you move through other goals in your life. I really enjoy teaching others how to be their best, healthiest selves step by step. I am known to be tough, but fair. Mean, but HILARIOUS ?.
I'm the Trainer for you if you are serious about accomplishing your health and fitness goals. Whatever it is, if you want to achieve it, it is because deep down you understand that you are capable of doing so. So let's get to work, you are in the right place! xx
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