I have been teaching yoga since 2012 and decided to pursue a career as a Yoga Therapist shortly thereafter due to my own struggles with Rheumatoid Arthritis and anxiety. I hold a certification as a Certified Yoga Therapist (C-IAYT), with The International Association of Yoga Therapists and as a Registered Yoga Instructor (500 RYT), with Yoga Alliance.
While I love leading group classes, my real passion is helping clients one-on-one through yoga therapy. As a yoga therapist, I believe that yoga should be accessible, approachable and completely personal. There is no one-size-fits-all approach to helping my clients feel better physically, mentally and emotionally. I help each client build a “toolbox” of poses, movements and breathing techniques tailored to you to incorporate into everyday life. I have worked with clients of all ages, abilities and conditions but because of my own experiences, autoimmune conditions and mental health are near and dear to my heart.
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