Please note SERVICE AREA: As far north as Irvine, as far east as Rancho Santa Margarita, as far south as San Clemente, all the way to the ocean.
I’m a certified professional trainer and life coach so I help whip clients fitness and lives back into shape. I custom design engaging fitness programs with signature exercises and science based techniques developed by CityFitLA that hit your goals while coaching on relationships, career and business on our recoveries, getting the most out of your session. I am extremely adaptable to different types of people, their workout preferences, and motivational needs which is why I offer a special guaranteed satisfaction on your 1st fitness session or it's on me! Bring me your body in whatever shape it is and I will help you achieve the body you want and feel the best you have ever felt about yourself. Athletes, strength training, weight loss, toning, injury recovery, back and joint problems, senior fitness you name it, I’ve done all the specialties and trained every age. See my reviews and videos to get better sense of what it's like working with me! I do Zoom sessions or work indoors or outdoors, your choice! I offer my own gym, or we can work outside at a park, or I can come to you. I practice social distancing and mask protocols in addition to before and after equipment sanitization. I have all of my own equipment so you don’t have to have any. My sessions are family friendly and dog-friendly. I make living a healthy lifestyle fun, convenient, and yours. I’m so excited to meet you and can’t wait to get you started!
MY TRAINING PHILOSOPHY
Showing Up is Half the Work. Too Hard? There is always a modification out there for you. Too Easy? There is always a progression out there for you. Training Never Came with Regrets, only Results. Strive For Progress, Not Perfection. Always Think Positive. Work Towards a Value. Every Mountain Has Its Peak. Move Past Your Peak. Enjoy the Journey. Ready? Yes You Are! Why was that even a question?
By helping people to make positive changes in their lives I am able to improve lifestyles and increase the longevity of my clients. I value personal growth which is why I coach others to embrace a growth mindset to constantly make themselves a better person than they were the day before and empowering them to use their success to inspire and lead others.
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