Welcome! My name is Charlie and I am the Owner of Fitboss Performance Coaching and Consulting (2004). My experience includes 10+ years in the industry including working as a Strength and Conditioning Coach for the 82nd Airborne Division, Afloat Fitness Director for the USS CARL VINSON CVN70 Aircraft Carrier as well as a member of a Orthopaedic Trauma Team at Shock Trauma at the University of Maryland Medical Center. Our Mission is to improve Movement Patterns through Exercise Based Movement including Strength, Mobility, Stabilization, Flexibility, and Balance Components. We Offer Private Training Services in Person and Online Coaching and Program Design. Clientele that we work with includes:
- Tactical Athlete Human Performance Optimization (US ARMY; US NAVY)
- Youth Athlete Performance Development and Optimization
- US Collegiate and Professional Sports Human Performance Development and Optimization
- Hypertrophy
- Weight Loss
- Osteoarthritis/Spinal Stenosis
- Osteoporosis/Scoliosis
- Lumbo-Pelvic-Hip Complex and SI
Dysfunction Management
- Cardiovascular Disease
- COPD and Pulmonary Disease
- Diabetes
- Cancer
- Parkinson's Disease
- TBI
- Pre/Post Natal
Contact us Today! Let's get Work! We look forward to hearing from you!
Injuries and Medical Conditions can produce limitations which can wreak havoc on Health and Wellness Physically and Mentally. Proper planning can provide the roadmap that turns goals into concrete stepping stones that will be the building blocks for progress.
My work is fun and rewarding for me because of the clients. All of the time and effort that they put into their individual programs is inspiring to me as a Coach and a Trainer. Email me today so we can set up your Elite Training System and Plan today!
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