Body by Jay, LLC | Frisco, TX

  • Total Hires: 46 times
  • Service Area: Frisco, TX
  • Team Size: 1 employee
  • Business Duration: 10 years
Body by Jay, LLC

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Zelle

Services Offered

Event to prep for

  • Vacation
  • Wedding
  • Athletic event or competition

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Boost endurance
  • Gain flexibility

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

PLEASE read my availability before contacting me. Below?? are the ONLY times I have available. If these times don’t work for you, please don’t reach out, as I have to pay for each lead. Thank you ????? .

**I’d appreciate serious inquiries only.**

>>>‼️CURRENT AVAILABILITY‼️<<<

*MONDAY - 11:30a, 4:30p, 5:30p

*TUESDAY - 9:30a, 4:30p, 5:30p

*WEDNESDAY - 10:30a, 4:30p, 5:30p

*THURSDAY - 9:30a, 4:30p, 5:30p

*FRIDAY - 10:30a, 11:30a

—-In-Home Training at my home gym—-

?? ? located in Northwest Frisco with crossroads being Main and Teel???——

**very clean environment, no crowds, complete privacy**

My story ??????

Fitness and a healthy lifestyle are my passion.

My journey into personal training basically started due to the countless hours I spent in the gym. I began to see my body change. I learned how to manipulate it with reps, varying degrees of weights and tempo. I wanted to learn more and to be more. This is when I sought out a coach and considered doing a bodybuilding competition. After chewing on the information for a month or so, I went for it. I was all in. I had nothing to lose! I wanted to see where I could take my body.

Around the same time, my passion for helping others began to increase. I started seeking certification and new employment in the fitness industry (a complete career change for me!). I've learned you gain nothing if you don't take risks. There are always excuses, mainly because of fear of the unknown. But, you have to push through those excuses to discover the better you!

In short, I can train with body weight, resistance bands, HIIT, TRX, and weights. I'm a weightlifter by heart, so I can definitely take on the toughest clients! But, don’t let that scare you...your workouts will be tailored to fit YOUR goals and strengths. I’ll push you, but I won’t kill you! ?

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Jerolyn Shanks
    • Completed on 7/13/2024

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