I strive to provide safe, effective, fun and affordable training for as many people in my community as possible. I am comfortable working with all age ranges and helping clients with all health issues.
I work hard to attract and retain my client base and most of my clients are like family to me. I have been coaching/training/teaching (AND LEARNING) for more than 20 years, and I have multiple fitness, nutrition and wellness certifications that enables me to provide the best service possible to those who need my help.
The first session is FREE, so you have nothing to lose if you choose to spend a little time with me...:-) What you will receive during this session is a comprehensive fitness evaluation that includes posture/gait analysis, body composition testing, strength and cardiovascular assessment, dietary advice and my undivided attention.
Personal Training is not just a job to me...it is my 2nd greatest passion in life (family being #1) I am blessed that my job enables me to help others achieve their fitness and nutrition goals and live healthier lives.
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