MESSAGE US FOR A FREE CONSULTATION - Includes:
-FREE Personalized Nutrition Plan/Diet
-Body Composition Analysis
-Asymmetrical Imbalance Mobility Chart
Our Gym is conveniently located off of I-25 and the County Line Exit in Englewood Colorado.
It is our mission to continue education in order to give our clients the best service possible. However, make no mistake there is a reason that "Personal" comes before "Trainer". The reason why we love what we do comes from the relationships with our clients, and the feeling of community we have created.
We currently have the only 2 Certified Amazing 12 Transformation Coach in Colorado.
We specialize in Body Transformation Programs, Corrective Exercise, Strength Training, Sport Performance, Functional Movement Patterns, and Overall Health. We have a B.S. In Exercise Science and Kinesiology from CMU. Amazing 12 Transformation Coach, Certified RKC Kettlebell Instructor, FMS 1 & 2, NCSF CPT, NCSF Sports Nutrition Specialist, Rock Blade Soft Tissue Specialist, and USA Weightlifting Sports Performance Coach. I have been in the fitness industry since 2010 and have serviced well over 50,000 personal training sessions and counting.
Overall health can usually be separated into 6 individual components: Resistance Training, Cardiovascular Training/ Endurance, Flexibility/ Mobility, Nutrition, Supplementation, and most importantly Behaviors/ Mental Well Being. Only when all 6 of these are in harmony can we really unlock our true human potential. As with any program adherence is the key to successfully reaching our goals. The Sixth Union is achieved once we have maximized results, conquered previous goals and believe anything goal is achievable. The emotional transformation of this person begins to impact everyone around them, the client begins to become the trainer and one by one we gain the ability to impact the world.
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