I strive to identify clients wants and needs in order to structure a specific fitness training program. Additionally, I coach and guide clients on behavioral habits that lead them a healthy lifestyle as they desire. My approach allows for the following…
Injury free
Specific exercises
Proper progression
Necessary modifications
No second guessing
Necessary information
I take pride in being able to provide answers and lead clients on their way to feeling better mentally and physically.
I have a bachelors in exercise science and 4 NASM certifications.
I’m currently doing my masters in kinesiology. Staying up to date on research pertaining to exercise science.
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