Kristen LeBrun is the owner and trainer at LeBrun Holistic Fitness, which offers personal training for individuals, partners and small groups. Kristen offers personalized workout programming to her clients that are based on the clients goals and needs. She has worked with a variety of clientele with differing goals including obese and overweight populations, athletes, prenatal mothers and brides to be, couples, and the elderly and youth. Kristen programs workouts with efficient, creative and functional variety of exercises. She specifically is passionate about supporting healthy longterm lifestyle change and improving self esteem and body image through movement.
Kristen uses her expertise in exercise physiology and years of personal training experience as well as outgoing personality to make workouts enjoyable for each persons’ unique goals. Ultimately, the goal is to improve your quality of life in all areas of health.
Dream it, Work Hard, Crush Goals!
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