Coko | Birmingham, AL

  • Total Hires: 13 times
  • Service Area: Birmingham, AL
  • Team Size: 1 employee
  • Business Duration: 9 years
Coko

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • PayPal
  • Square Cash App
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training
  • My gym or private studio

About

I specialize in Boxing, HIIT, Jump Rope, Speed/Agility and Weight Training. There are other trainers that incorporate aerobic like boxing moves into their workouts...but there aren't many who can actually teach you how to box and get you in shape like a professional boxer! I teach boxing because its one of the best ways to build stamina and defend yourself at all times. All other workouts mentioned above are implemented into your package as well so I that I am able to reach your specific health and body goals. If you’re looking to lose weight, build muscle or get lean- I have a workout plan and meal plan that can fit any fitness goal! I would love to work with you. You'll be toned, shredded, in shape and feeling great in no time!

I love transforming bodies, minds and lifestyles. As a personal trainer, you become your clients friend, confidant and motivator. That’s the best feeling in the world!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

We currently do not have any information regarding this service provider. We recommend that you contact them directly to obtain more detailed information and verification.

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