I’m Keon owner of 12 Fitness, my background includes Signed/Published Fitness Model, Author (Ebook available on website), Former Athlete, Certified Trainer and Coach. Received my first certification through NASM. As a trainer, I understand your goals and how to execute them because I live by the principles I teach. Results come from dieting and training both of which I’m educated in and practice everyday. Results also come from a support system which I provide with my Bachelors Degree in both nutrition and exercise science, I understand how to get
you motivated to achieve your results. A balance between diet, exercise and support is required to reach your goals and this is what you get with me. Message me for a FREE over the phone consultation to discuss your goals.
My “Guide to Building a Lean Physique” is available now. Online Training Now Available.
-Specialize in fat loss/muscle gain
-Online Training/Limited In-Person sessions available
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