Group Fitness Classes, Yoga & Specialized Personal Training
Safe, judgement-free, community-based studio.
Head Coach and Founder, Brandon Glass, has a degree in Physic Therapy, is a Certified Personal Trainer, Behavior Change Specialist, and Fitness Nutrition Specialist. He uses clinical knowledge and expertise…and a sense of humor…to provide personalized guidance that is fun and changes lives!
Here’s a quote from one of our members, Jane:
“Before I began my journey at CCF I couldn't walk without pain nor take a step up a curb without pain, let alone climb a flight of stairs without stopping due to being winded and in pain. Today, just over four months later, I am not shying away from stairs any longer and have gained so much strength. Yes, I have lost a good amount of weight but the strength, confidence and endurance I have gained means so much more. And this community and coaches are awesome!”
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