Faith De Haan (owner and founder) is a fitness professional with a masters degree in Exercise Physiology. In 2018, Faith created Youfit Ltd in order to educate clients about functional movement and athletics-oriented training. At Youfit Ltd, we believe each body is unique and thus exercise programming should be designed with the individual in mind! Faith has worked with a wide variety of clientele-ranging from spinal cord injury victims to aspiring elite-level athletes. The main goal of each training session is to help YOU the client improve your quality of life, perform better at your activities, and increase your overall confidence through the art of movement. We hope through your training experience you’ll understand why we believe movement is medicine!
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