I understand that a strong, healthy body is built through alignment as the foundation or platform for building a strong well functioning body. With 35 years of experience as a strength and conditioning coach and postural alignment specialist training a variety of clients, from desk-bound executives, professional athletes to people recovering from a range of muscular imbalance/joint related issues, I bring a wealth of experience and value to my clients. I design programs integrating one’s training background, limitations and goals to increasing strength, maximizing fitness, and wellness.
Visit my website site to find out more information about me and how I can help you realize your fitness goals.
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