Introduction: Please click “Read More” to find my availability and rates to ensure we’re a good fit before sending an availability request. Thumbtack charges coaches for every availability request that comes our way. Thank you!
I am an online Personal Trainer and Nutritionist with the National Academy of Sports Medicine. I’m also a certified Mobility & Fitness Specialist with EXOS. My focus is on creating sustainable plans that yield optimal results for my clients. Fitness isn’t one-size-fits-all; it’s about finding what works best for each individual and their goals. I believe coaching with autonomy and empathy.
Online/Virtual Training:
I offer live, online training sessions tailored for busy professionals who travel frequently. All you need is WiFi, some space to move, and a towel. This includes a comprehensive training and meal program, so no matter where you are, you can achieve your fitness goals.
Special Offer:
Get your first week free when you commit to a 12-week program! Experience the benefits of personalized coaching and see how my programs can help you achieve your fitness goals.
Programs Offered:
• 12-Week Strength Program: Build strength and muscle.
• 12-Week Fat Loss Program: Lose 15-20 lbs and improve overall fitness.
Both programs include an app with personalized meal plans, custom workouts, a progress tracker, and more.
Experience:
With over 10 years of experience, I have worked with clients of all backgrounds, from beginners to professional athletes. I continuously pursue further education to stay updated with the latest research and findings in fitness and nutrition.
My Commitment:
My dedication to my clients is my #1 priority. Clients can guarantee to see positive changes within 12 weeks of starting their customized program. My goal is to create a sustainable routine that allows you to achieve and maintain your goals long-term.
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