dash.fitness | Denver, CO

  • Total Hires: 2 times
  • Service Area: Denver, CO
  • Team Size: 1 employee
  • Business Duration: 5 years
dash.fitness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • PayPal
  • Square Cash App
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

Get Ready for an ELEVATED WORKOUT! With 8 years of Fitness experience, I’m conveniently Located near the Belmar, Downtown Lakewood Area and available virtually everywhere, I’m here to help you fulfill the Fitness Goals of your dreams!

-All of my programs are completely customized to you!

-I create personalized, results-driven programs to achieve Weight Loss, Strength Training, Cardio Conditioning, Rehabilitation, Flexibility, and Enhanced Mobility.

-One size does not fit all, and you deserve the best when it comes to your body.

-My programs teach you how to work out efficiently towards your goals and gives you the confidence to make it a healthy habit.

*Note: This will be fun, life-changing, and rewarding. Let’s LEVEL UP TOGETHER!*

Education

Clarion University of Pennsylvania

Bachelor’s Degree 2012

Major: Rehabilitation Sciences

Minor: Physical Therapy

NSC CPR/AED

ACE Fitness PTC Fitness

Les Mills Body Combat

TRX Instructor & Ambassador

Calm Meditator & Ambassador

GYMSHARK Ambassador

Schwinn Cycle Certification

Aqua Fitness & Swim Lessons

KidFIT

Pre-Natal/Post-Natal Training

Private Yoga Instruction

HIIT/TABATA/MEDITATION/FULL BODY CONDITIONING/YOGA

-Discounts on more sessions per week-

The more you train, the more you save, getting extra results is a bonus

View More

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Ashley Duncan
    • Completed on 6/24/2023

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