My name is Paula. I have been a Personal Trainer for 12 years. I am qualified in Strength training, Pilates, Personal Training, Pre-Post Natal Studies, and Senior Fitness. I can conduct Personal Training sessions at your home in Colorado Springs. All you need to start is some dumbbells and a yoga mat. My passion is to help people reach their health and fitness goals! Visit my website to read more about me! Contact me to set up a consultation call to get started!
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