Hi! I’m Lacy and I have spent my entire life around fitness, starting with team athletics and martial arts and evolving to competitive body building and 500hrs of yoga instruction training. I also completed my personal training certification through NASM. My style is as diverse as my background and I enjoy building unique fitness plans for each of my clients. I believe in making fitness FIT the individual and having fun with each and every session. Hard work is a MUST but no one said we can’t share a few laughs while we’re at it!
I offer in person training in your home or building gym. Or I have semi private studio located in Ditmas Park. I am easy going, so whatever is more accessible to you is what we will do! I also have an app where I build and assign self paced workouts and nutrition tracking.
The rates listed here are for in person training. I also offer online training programs and zoom sessions for a discounted rate.
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