Alex is a Certified Personal Trainer and Nutrition Coach, and resides in Freeport, FL (Hammock Bay) with his wife and 3 year old son Maxwell. He graduated from UCONN in Storrs, Connecticut with an exercise science background. After graduation he decided to pursue his passion for health and fitness, and start his own personal training business.
Alex takes a whole body approach to fitness and makes sure each body part is getting strengthened to avoid asymmetry in the body. His approach is targeting the full body during workouts, including lower body, upper body, core and finally stretching at the end of the workout.
If you choose to work with Alex you will get a full body workout in under 60 minutes. He will listen to your goals and create a custom workout plan to meet your goals!
Alex has trained 150+ clients and 2000+ sessions, varying in age, physical ability, and limiting health conditions. He has great experience working with clients wanting to achieve weight loss, strength gain, and overall health and wellness. Alex provides In-Person as well as Virtual Zoom training!
Message Alex today and let’s get started! ?
View More
Plumbing
402
AC Repair
567
Kitchen Remodeling
155
Roofing
652
Landscaping
268
Lawn Care
969
Movers
991
Patios
24
Locksmiths
147
Bathroom Remodeling
228
Interior Designers
217
House Cleaning
5796
Handyman
4297
AC Installation
225
Water Damage
101
Exterminators
121
Garage Door Repair
184
Window Installation
101
Home Security
5
Solar Panel Installation
52