I am an NSCA Certified personal trainer and a recent graduate of the University of Wisconsin-Parkside. I have multiple years of personal training experience and have helped dozens of people achieve their goals.
I offer Online Coaching where I provide you with:
-Custom Food Choice guidance based upon your favorite foods
-Detailed Exercise Regiment that fits your body type and style with video exercise Feedback to improve your form
-Review and then improve Time and Organization Management to lower stress and improve success
-Education on your programming and WHY your body is changing (biofeedback)
-Compassion and Understanding YOU as a person, your life and tailoring my coaching to reflect your individual needs
-Weekly 1on1 Check-ins to get a weekly status update on wins, losses, lessons learned and how we can improve.
-Human Customer Support by ME with to answer any of your questions in a friendly, personal, and timely manner.
I specialize in hypertrophy style training and body transformations!
This program is COMPLETELY online! This is not virtual training!
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