Hi, I'm Ross and I specialize in at-home personal training. Does commuting to the gym or being intimidated by the public atmosphere always get in the way of maintaining the habit? With my in-home personal training service, I come directly to you, providing a customized fitness experience tailored to your needs. Stay consistent, save time, and achieve your fitness goals right from the comfort of your own home.
I started bodybuilding when I was 12 years old under the guidance of my older brother and it quickly became one of my life's greatest passions. I have experience training under every fitness philosophy you can name (bodybuidling, powerlifting, crossfit, boxing, kickboxing, yoga, HIIT) and have distilled my 18 years of experience into the top movements that provide maximal result with minimal joint impact in a way that keeps training exciting and prevents boredom and "couch relapse."
In addition to all of this elite level training experience, I am a certified ACE pro personal trainer which is one of only two PT certifications recognized by the NCCA. I am also a CPA but I don't want to do your taxes;)
My sessions typically consist of strength training, high pace body building, boxing for cardio, and assisted stretching/trigger point therapy at the end, but this can vary depending on the individual client's needs and preferences.
I consider weight loss and strength/muscle gain to be particular areas of expertise, however, my extensive and diverse background in this industry has given me the versatility to help anyone achieve their unique goals in fitness and health. I hope to hear from you soon!
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