Rachel Griffo | Navarre, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• PayPal
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• Remote or online training
• My gym or private studio
• Client's home or apartment gym
• Public outdoors location

About

I started training training many years ago when I was still in the Marine Corps. I was able to learn how to push myself and others to over come physical and mental challenges. I have confidence that I will be able to do the same for each client that signs up to train with me. I have trained a wide range of clientele including: women pre and post natal, athletes, seniors, people with a wide variety of injuries, post physical therapy, military before entry and military members who want to improve their PT test scores, and people who just want to lose body fat and build lean muscle mass. I currently enjoy CrossFit and Olympic Weightlifting. Fitness involves having a healthy mind as well as a healthy body and I strive to help each and every client become their best. I currently only accept clients for remote training.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Rachel Griffo
  • Completed on 11/12/2023

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