Specializing in Strength training X Pilates. Building longevity through strong muscles and a strong core.
Helping people in the persuit of health and fitness for life.
Fitness has been a staple in my life for over 10 years. I am certified through the National Academy of Sports Medicine.
My aim is to help you identify your goals, design an exercise program that fits your needs, and push you to step outside your comfort zone, while also creating a friendly, comfortable, and fun environment that has people excited to come in for their next session.
My goal is to share the positive physical, emotional, and mental changes that comes from a healthy lifestyle and building healthy habits. I love helping people become healthier, stronger, and more confident versions of themselves through sustainable lifestyle changes.
I work out of Adapt Fitness on Alpha and Midway.
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