**RIVER NORTH AREA (IN PERSON) OR ONLINE COACHING AVAILABLE**
(please serious inquiries only)
Personal training, strength coaching, life coaching. Helping YOU become and better YOU, mentally and physically ?.
Hey! My name's Curby. I’ve been training for +7 years now, and within that time I’ve been able to add numerous certifications and skill sets under my belt. I’ve worked with a wide range of people: tall, small, experienced, brand new, athletes, or those just looking to stay active.
My training approach consists of building on functional and fundamental capacity before adding load, in other words, being sure that you can move well and pain free, before we progress.
I treat my clients like my friends, so you should expect some jokes here and there and genuine conversation. My goal is to get you where you want to be, so help me help you and let’s make that happen.
CERTIFICATIONS:
CPR/AED
United States Soccer Federation - USSF F Coaching License (USSF)
CSCS - Certified Strength and Conditioning Specialist (NSCA)
Personal Training - (ACE)
Fitness and Nutrition Specialist - (ACE)
CrossFit Level 1 Coach - CF-L1
Functional Movement Systems - Level 1 (FMS)
**RIVER NORTH AREA (IN PERSON) OR ONLINE COACHING AVAILABLE**
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