I am a certified personal trainer, nutrition/mindset coach, and in school to obtain masters degree in psychology. My training style is unique because I like to incorporate both mind and body.
I realized when I started my weight loss journey in 2016 that it all started with my "mindset". It was not easy, I researched and felt like I tried everything under the sun. Once I got an understanding it took me about a year to lose 80lbs after giving birth to my daughter. During this time in my life I had to regain my confidence and transform through depression. By 2018, I was in great shape and felt that my passion was to help other women regain their confidence as well so I started personal training out my garage. In 2019, I created Faith Fitness and have helped a lot of clients lose weight, get off medication, reduce stress, lower blood pressure and much more.
I believe that fitness is a lifestyle and we should look at our health from a holistic standpoint. The most rewarding thing about being a personal trainer is experiencing my clients transformation and seeing their growth!
I am a remote Personal Trainer and Nutrition Coach. If you are looking for accountability, support, knowledge, and a plan contact me to set up an initial consultation! All my clients have Faith Fitness App access and everything they need to succeed.
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