John Holt CPT, CSN, CSCC, CCWS
John Holt’s success with a diverse client population comes from spending thousands of hours with hundreds of clients tailoring custom programs so they can get results fast.
Many years have been spent crafting just the right balance for each client. From yoga to kettlebells, wellness is not one size fits all. His skill was honed from being in the trenches as a professional athlete; there isn’t an aspect of the wellness world Mr. Holt hasn’t experienced.
Upon retiring from a ten year career as an undefeated professional fighter John decided to take on a new fight. The fight for others' fitness.
The program gets results by focussing on 3 F’s:
Fuel: It doesn’t matter if you have a Ferrari, if you are putting sand in the tank it’s not going to perform.
Fitness: Get your endurance and strength up to look good, feel good, and avoid injuries.
Flexibility: Joint, muscle, and tissue flexibility are the forgotten key to longevity and function. It doesn’t matter how good you look if you wake up feeling like 3 miles of bad road.
Here is our guarantee to you: Give it 2 weeks and you will feel better. Give it 2 months and people will tell you, you look better. No long term contracts- Quit anytime, but we already know you won’t.
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Plumbing
374
AC Repair
436
Kitchen Remodeling
78
Roofing
667
Landscaping
309
Lawn Care
1100
Movers
970
Patios
18
Locksmiths
99
Bathroom Remodeling
199
Interior Designers
175
House Cleaning
3639
Handyman
2843
AC Installation
152
Water Damage
120
Exterminators
128
Garage Door Repair
183
Window Installation
67
Home Security
7
Solar Panel Installation
50