ACE Certified Personal Trainer
Grossmont College Fitness Specialist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Precision Nutrition
TRX Suspension Training Certified
Z-Health
Former Personal Trainer @ ARC/SDSU
Former MASTER TRAINER @ 24 Hour Fitness
Former ELITE TRAINER @ Fit Athletic
*Over 5,000 sessions serviced
Through education and motivation, a training environment is created where there is a strong bond and unremitting rapport between client and
trainer, fostering accountability and consistency; the keys to SUCCESS.
A plan for success is created, taking a comprehensive, progressive and technical approach. Goals will be reached that will BOOST Confidence, Energy, and Well-Being allowing individuals to apply their accomplishments in the gym to their daily life.
I never look for shortcuts, am always prepared, highly versatile, create DYNAMIC workouts, and execute at 100%.
I don’t treat symptoms; I solve the root problem. I don’t. I don’t want you to just live a “good life;” I want you to live an extraordinary life! It’s about LIFESTYLE and pursuing your dreams. Through consistent focus and consistent action anything is achievable.
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle
I love teaching healthy habits (exercise & nutrition), training, programming and sports specific optimization. I am an Avid martial arts (BJJ, boxing, kickboxing, MMA) and yoga practitioner. I also specialize in nutrition and optimizing life/sleeping.
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Plumbing
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AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113