The Lift -N- Box | Mesa, AZ

Service Area: Mesa, AZ
Team Size: 1 employee
Business Duration: 3 years
Call-Out Fee: $60

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Apple Pay
Cash
Credit Card
PayPal
Venmo
Zelle

Services Offered

Event to prep for

Athletic event or competition
Vacation
Wedding

Fitness goals

Lose weight
Get toned
Build muscle
Gain flexibility
Boost endurance

Client age

18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older
Younger than 18

Training location

My gym or private studio
Client's home or apartment gym
Public outdoors location
Remote or online training

About

I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. ??

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Erik Rotchild
- Completed on 1/15/2023

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