Certified personal trainer and corrective exercise specialist with over 30,000 hours of experience.
I design science-based, personalized programs focused on posture correction, weight loss, and pain-free movement.
With over a decade of hands-on coaching, I’ve helped more than 200 clients achieve lasting results — from fat loss and muscle gain to postural correction and injury recovery.
As a former national athlete and Olympic-level strength and conditioning coach, I understand how to design programs that are not only effective but also sustainable.
Each session is fully tailored to your body, goals, and lifestyle — no cookie-cutter workouts.
/// The pricing listed on the profile applies to sessions held at my fitness studio.
(In-home personal training services are available at different rates. Please contact for details.) ///
Whether you're 25 or 65, just starting your fitness journey or returning after an injury,
I’ll guide you step by step to train smarter, move better, and feel stronger.
Specialties include:
• Posture correction & muscular balance
• Functional training for 50+ clients & beginners
• Weight loss & body toning
• Joint-friendly strength training (knees, back, shoulders)
• Injury prevention & post-rehabilitation
• Performance training for athletes
Let’s start with a
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