LightHouse Strength & Conditioning | Holly Ridge, NC

Service Area: Holly Ridge, NC
Team Size: 2 employees
Business Duration: 2 years

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Please reach out to the service provider directly to obtain specific details regarding their accepted payment methods. This will ensure you have the most accurate and up-to-date information.

Services Offered

Event to prep for

Athletic event or competition
Vacation
Wedding

Fitness goals

Lose weight
Get toned
Build muscle
Gain flexibility
Boost endurance

Client age

Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older

Training location

My gym or private studio
Client's home or apartment gym
Public outdoors location
Remote or online training

About

Strength based training for lasting results. Gimmick free training. We do not focus on counting calories or staying in a specific heart rate zone. We build strength and accurately measure results in real numbers. 3 hours a week will produce all the results you are looking for, both mentally and physically.

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Elizabeth Hillman
- Completed on 6/17/2023

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