Caprǎ - Bodyweight Training (Denver) | Denver, CO

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Credit Card
• PayPal

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I was born and raised in Moldova Republic and migrated to United States when I was 20 yeas old. I'm now a certified (14 certifications) personal trainer and I’ve been doing personal training full time since 2011 training hundreds of clients of all backgrounds and genders in NYC, Atlanta and Denver. I also coach personal trainers by doing seminars and workshops. My training methods emphasize progressive calisthenics. Accordingly, my program design is built on a principle of increasing strength and skill level that results in dramatic improvement in body composition when combined with proper nutrition. I'm constantly studying and reading about new advances in fitness to incorporate into my training methods.

PRICES start at $39 for 1:4 personal training and at $88 for 1:1 personal training.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Alexandr Ceban
  • Completed on 2/28/2022

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