Greetings, I'm Coach Shane.
I'm a health and transformational lifestyle coach, specializing in mindset, stress management and sustainable health/lifestyle practices in Houston, Texas. I have over 20 years of collective experience in the Wellness space as a Lifestyle Coach, medition and mindfulness coach, Personal trainer, Nutritionist, Dance, movement and Martial Artist/Instructor.
I am currently pursuing my master’s degree in Clinical Mental Health Counseling, with a focus on trauma release and recovery.
About Me:
I was born In Canada. Lived overseas in the UAE for several years, then LA and currently based in Houston, Texas. Places on my travel list: Japan, South Africa, Australia. Travel is in my DNA.
I'm an avid reader, frequent meditator, occasionally practicing martial artist, nature lover, Professional Artist and film enthusiast.
I'm interested in working with (But not limited to) both Male and Female clients in the EXPAT, Third Culture Kid (ATCK), BIPOC, multicultural, multinational and international communities. LQBTQIA+ friendly.
I coach those who are interested in learning how to achieve a healthier holistic lifestyle in order to become their Optimum Self.
I’ve maintained a Mindful and HIPAA compliant environment where clients could be guided safely into functioning at their highest capacity through year-round coaching, which afforded them greater personal connection, insight and functionality within multiple areas of their lives.
My goal is to empower you to continuously evolve to where you are, eventually, intrinsically capable of maintaining your healthiest lifestyle without my assistance.
I aim to assist you in building the life you want to live for yourself and loved ones. One with less Stress, Anxiety and Depression. I coach you to cultivate a Daily life with better health, more courage, confidence, authentic joy and fulfillment.
If this sounds like you, let's have a conversation on how can set sail safely, effectively and for the long haul that is your time on this planet.
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Plumbing
374
AC Repair
436
Kitchen Remodeling
78
Roofing
667
Landscaping
309
Lawn Care
1100
Movers
970
Patios
18
Locksmiths
99
Bathroom Remodeling
199
Interior Designers
175
House Cleaning
3639
Handyman
2843
AC Installation
152
Water Damage
120
Exterminators
128
Garage Door Repair
183
Window Installation
67
Home Security
7
Solar Panel Installation
50