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Welcome to Sly’s!
NOVEMBER UPDATE: I am a wrestling coach at Gahanna Lincoln HS, with the season starting, I only have availability for weekday mornings and certain times on weekends.
With that being said, I am still accepting all virtual clients!
$10 - 60 min sessions via FaceTime/skype/teams/etc.
-Live, real time training with coach
-Whether you're at home with no equipment or at your local gym, step by step coaching as if I was there!
$10 - 4 custom workouts per week.
-Best bargain
-Easy to follow
-Personalize plans consisting of 4 different workouts for the week.
I believe health is wealth and my main goal is making clients leaner, bigger, and stronger. I specialize in strength training, weight loss, online programming, and provide Health and Wellness seminars and coaching!
Additionally, I have a home gym located in Columbus, 43211, opened 24/7, with all the equipment you need! This is where I train my HS athletes for strength training and power lifting.
$20- 60 minute session, following a 5-3-1 strength training program
If you’re looking for any of the following, Sly’s can help!
-Personal Training
-Health and Wellness Coaching
-Online Training/Virtual Coaching
-High School Strength and Condition
-Athletic Training
-Weight Loss
Shoot me a message for any questions!
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