Former semi-pro athlete and daughter to 4-time Olympian, Lana Mims comes with world-class experience.
A devoted fitness professional with a passion for individual growth and fullness of life. Lana delivers dynamic and high-energy training tailored to each client, utilizing the exercise sciences.
- 16+ Years of Experience
- ISSA Certified Personal Trainer
- Former Division 1 Fully Scholarshipped Athlete
- CPR & BLS Certified
- Speed Specialist
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