Sarasota Fitness Studio | Sarasota, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

The foundation of my practice as a personal trainer is built on my extensive knowledge of anatomy and kinesiology, and a solid understanding of how the body moves and functions. I use a holistic approach that draws from my experience to develop individualized plans for my clients that are realistic and produce results. Whether developing an exercise plan, encouraging a client through a fitness or stretching routine, helping to heal an injury, or giving out ideas for a healthy dinner,

I love what I do!

Sarasota Fitness Studio is a by appointment only, private studio located in the Rosemary District in downtown Sarasota, just blocks from Main Street. This 1,300-square-foot fully-equipped fitness center has been an oasis to many who have sought out privacy and a personal trainer who devotes his undivided attention to your fitness and wellness needs.

Michael’s credentials include:

CPT: AFAA-Certified Personal Trainer

CES: Certified Corrective Exercise Specialist

Biomechanics Method for Chronic Pain

AIS: Certified Active Isolated Stretching

Aaron Mattes Training

Anatomy Trains in Structure and Function

Tom Myers Training

CPR, AED, & Basic First Aid Certified

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Michael Lenza
  • Completed on 11/1/2023

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