Team Hercules | Houston, TX

  • Total Hires: 1 time
  • Service Area: Houston, TX
  • Team Size: 1 employee
  • Business Duration: 6 years
Team Hercules

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Credit Card
  • Square Cash App
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older
  • Younger than 18
  • 18 - 22 years old

Training location

  • My gym or private studio
  • Remote or online training
  • Client's home or apartment gym
  • Public outdoors location

About

Hello there! I'm Coach Ammar, with a decade-plus of fitness dedication and over five years of coaching under my belt. I'm here to empower you to transform your body and embrace a fitness-infused lifestyle with ease and joy. My approach is personal, my knowledge is deep, and my commitment to your goals is unwavering. Let's make your fitness dreams a daily reality, together. Join me, and let's get moving!

One training session is $90.

I am offering 1 FREE session for every 5 sessions booked per month (doesn’t apply when booking for group training). You also receive a personalized diet, supplement, and training program. Each session is 1 hour long and is focused on teaching proper form and tempo. After we master form, we would gradually increase intensity. As you become more advanced, we will start working on learning different exercises to ensure that progress remains steady.

Online Coaching/Contest Prep 150$/ month (2 month commitment required)

Online coaching includes a diet, supplement, and workout program. We would check in on a weekly basis, and you will have daily access to reach me through my phone number.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Ammar Almadhaji
    • Completed on 3/13/2024

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