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DD fitness | Frederick, MD

  • Service Area: Frederick, MD
  • Team Size: 1 employee
  • Business Duration: 1 year
DD fitness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Credit Card
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training
  • My gym or private studio

About

I recently became a certified Personal Trainer under the NASM, National Academy of Sports Medicine, and have worked for the YMCA as a Trainer.

My experience has been with Clients of various backgrounds and fitness levels, working closely with them to reach their personal fitness goals, no matter what they might be.

I strive to provide a personalized training program that is based on the scientific principles of weight training and conditioning.

I specialize in endurance training, weight training, and weight loss.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Daniel Darling
    • Completed on 6/22/2024

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