Lyria Estes | Nashville, TN

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• Cash
• Square Cash App
• Zelle

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18

Training location

• Remote or online training
• My gym or private studio
• Client's home or apartment gym
• Public outdoors location

About

Lyria Estes is a NASM certified personal trainer, stretching and mobility coach as well as a nutrition coach.She also holds certifications from ISSA as a corrective exercise specialist and transformation specialist. Her motivating, yet challenging approach is what draws clients to her. Her attention to proper form and a genuine care about their wellbeing during sessions, is why they stay with her. She continues to cultivate her skills through continuous education, enabling her to implement various styles of training based on her client’s needs and goals

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Lyria Estes
  • Completed on 7/17/2024

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