I've been a strength and conditioning coach for 10 years and what made me go into business for myself was that I saw a problem. The problem is that during the pandemic, gyms were closed and everyone was locked down. My belief is that it's only a matter of time before we're hit with something similar again. Millions lost access to their health. This is why I teach people how to get strong, build muscle, and improve their cardio with Kettlebells from the comfort of their own home. I'm an expert in most fitness concepts including orthopedic exercise meaning I also specialize in working with people post operation or who are dealing with injuries. Whatever your background, you can be confident that you're in the MOST experienced and caring hands. If gyms close again, what will you do?
I hold many certifications including ACE Certified Personal Trainer and ACE Orthopedic Exercise Specialist. I also maintain my nutrition certification through Precision Nutrition as well as am a Functional Movement Specialist.
I've helped people with physique goals, race goals, and just general movement related goals.
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