Hi! I'm Emily, Owner of Empower Fit Ohio, LLC. I started my career in the fitness industry in 2019 coaching nutrition and functional strength training at a family owned gym in Dublin, Ohio. I coached large group classes, provided 1:1 personal training in addition to nutrition coaching. During that time, I obtained several certifications including, CrossFit L-1, Precision Nutrition L-1, USAW L-1 and ISSA-SSC. Additionally, I am CPR/AED certified.
Most recently, I have taken my expertise and skillset to opening my own business, EmPower Fit Ohio, LLC, where I serve women over 40 new to strength training. My goal is to provide personalized attention, accountability, and appropriate progressions for women new to strength training.
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