Hey there, I’m Joshua, your teacher and coach for Fat Loss, Muscle Building, and Pain-Free Training!
I help men and women shred fat, build lean muscle, and smash your goals and hit the outcome you desire.
As a certified personal trainer and corrective exercise specialist, and soon to be nutritionist I focus on three pillars that drive real transformation: Fitness, Nutrition, and Accountability.
Your program is tailored to your goals, lifestyle, and starting point not a one size fits all plan.
* With Tailored Workouts - that torch fat and burn 250+ calories and build solid lean muscle!
* Every Day Accountability - I’ll be by your side to keep you focused, consistent, and on track when motivation fades.
* Nutrition Guidance - with in-body scans and a nutrition consultation, you’ll be able to reach your outcome no matter the obstacles.
* And As A Bonus - As a Certified Corrective Exercise Specialist, I’ll help you move better, avoid injury, and train safely-even if you’re dealing with back, knee, or shoulder pain.
* Your Schedule - Based in Cypress I offer studio and gym training options to fit your life!
If you’re ready to reach the body of your dreams and hit your goals whether it’s losing fat, trying to fit in those old clothes or even get healthy to enjoy life I again, I got you!
Message me “Shred” to start!!
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