Carisa is an overall fitness specialist and the founder/owner of The Bodyologist, LLC. Her approach includes focusing on helping clients live their best life through Fascial Stretch Therapy (FST) and Personal Training. She is one of only a few people on Long Island that is level 3 certified in FST with a sports specific skill set. Carisa’s career began as a Physical Education teacher and spent several years coaching girls softball. Carisa’s passion is to work with her clients to help them reachtheir personal goals and is dedicated to build them individual programs for success. She believes that feeling good is the foundation to building a happy life.
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