I believe that within each of us lies an innate healing capacity, simply waiting to be unearthed. Through my professional and personal experiences, I have seen the deep healing that can come from exploring and deepening the connection to oneself, others and the world around us. I am passionate about supporting individuals with trauma, grief, anxiety, attachment wounding and other difficulties as they uncover their own health and groundedness.
I bring gentleness, creativity and humor in my body-based approach, which is rooted in gestalt, transpersonal and parts work therapeutic lenses. I completed my masters in Mindfulness-Based Transpersonal Counseling at Naropa University, and believe deeply in the power of presence and embodiment. I often find tools such as music and art helpful in cultivating clients’ awareness and healing.
While I do not accept insurance, I do have a select number of sliding scale spots available on a first come first served basis. I work with individuals only, age 11 and older. Please do not hesitate to reach out to me with questions or to schedule a free 15-minute phone consultation. You may also contact me via my website
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